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Glossary
Wellness Programs

What are Wellness Programs?

Wellness programs are employer-sponsored initiatives designed to promote healthy behaviors among employees through incentives, health screenings, educational resources, and lifestyle interventions. These comprehensive programs may include fitness challenges, smoking cessation support, stress management workshops, nutritional counseling, health risk assessments, and preventive screenings. Many wellness programs offer financial incentives such as premium discounts or cash rewards for participation and achieving health goals.

Why wellness programs matter

  • Reduces healthcare costs: Prevents chronic diseases and reduces insurance claims
  • Improves productivity: Healthier employees have fewer sick days and better performance
  • Enhances employee satisfaction: Demonstrates employer investment in workforce wellbeing

How Solace can help

A Solace advocate can help you maximize benefits from workplace wellness programs, understand privacy protections for health information, and navigate any requirements for insurance premium discounts. Advocates can also assist with accessing program resources and coordinating wellness activities with your personal healthcare needs.