Health Solace Articles by Solace

Health Solace® is a collection of articles and newsletters that help you learn strategies to stay healthy, deal with loss, and get the most out of the U.S. medical system from our expert team of advocates.

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Navigating The System
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What Is A Patient Advocate, and How Do They Help? (Updated June 2026)

Learn how patient advocates help simplify the healthcare system for their patients, from scheduling to insurance appeals.
June 24, 2026
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Navigating the System
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How to Navigate the Healthcare System: What Patients Should Know

Feeling overwhelmed by medical choices? Learn health insurance 101 — from evaluating information to understanding insurance terms and coverage.
October 1, 2026
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Resource Lists
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The Document Every Veteran Needs Before Applying for VA Benefits

Before you apply for VA benefits, you need one document: your DD-214, or your NGB-22 if you served in the Guard. Here's why it matters and how to get it.
September 24, 2026
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Resource Lists
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Can You Take Medication While Intermittent Fasting? 2026 Research Findings

A new study links shorter eating windows to brain health — but if your meds are timed around meals, that's the question to answer first. Here's how.
September 18, 2026
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Caring For Loved Ones
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Caring for a Parent on Medicare? How a Patient Advocate Can Help

Caring for a parent on Medicare is more than paperwork. See what it really looks like day to day—what's covered, what isn't, and where to get help.
September 11, 2026
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Navigating the System
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When Doctors Disagree: A Founder's Story on Conflicting Advice

Four opinions, four different answers. Solace's founder shares his family's story and how to make sense of conflicting medical advice.
September 3, 2026
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Navigating the System
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What is Medicare? A Foundational Guide for First-Time Enrollees

New to Medicare? Here's what Parts A, B, C, and D actually cover, what enrollment costs, and how to avoid the deadlines that carry lifelong penalties.
September 3, 2026
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